🥭 1. High in Fibre
Supports healthy digestion, helps keep you fuller for longer, and can promote gut health.
Prune Power
R 129.00
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Prune Power
R 129.00
These golden nuggets won't judge you for eating them straight from the bag at midnight.
Sun Dried Prunes are naturally sweet, rich, and chewy, with a deep fruit flavour that makes them a classic dried fruit favourite. Compared to lighter fruits like peaches and apricots, prunes have a bolder taste and a softer, more satisfying bite.
A source of fibre and natural fruit goodness, they are great for lunchboxes, road trips, hiking, cycling, office snacks, or keeping in the pantry for an easy everyday snack.
Taste Profile: Sweet, rich, chewy, and full of deep sun dried fruit flavour.
Good things, naturally
A delicious way to nourish your day
Dried fruit keeps the goodness of ripe fruit in a convenient, naturally sweet format. Here are six reasons it deserves a place in your pantry, desk drawer or day bag.
⚡ 2. Natural Energy Boost
Packed with natural fruit sugars and carbohydrates, making dried fruit a great pre ride, mid ride, or afternoon pick me up snack.
🍑 3. Rich in Antioxidants
Contains plant compounds that help protect cells from oxidative stress and support overall wellbeing.
💪 4. Source of Essential Minerals
Many dried fruits contain potassium, magnesium, and iron, which support muscle function, hydration, and energy production.
❤️ 5. Heart Friendly Choice
The fibre, potassium, and antioxidants found in dried fruit may help support heart health as part of a balanced diet.
🚴 6. Convenient Fuel for Active Lifestyles
Lightweight, easy to carry, and naturally nutrient dense, making it an ideal snack for cyclists, hikers, runners, and busy families.
Enjoy dried fruit in sensible portions*